Go Beyond the Basics
Expand your knowledge. Expand your practice. Expand your offering as a teacher.
Keep scrolling for description and dates of our Winter Advanced Module/300YTT training!
Upcoming Modules
Upcoming YTTs can be found on our events page as well!
Sign up through your Mindbody account, or reach out directly to the studio for assistance.
All events are booked through your MINDBODY account. As a reminder, space is limited and YTTs are non-refundable and non-transferable.
October 3-5
Are you a yoga teacher, health care provider, therapist, caregiver, or otherwise lover of making movement accessible to all people? Come learn how to teach Adaptive Yoga with Abigail Atkinson!
Adaptive yoga supports people living with physical trauma, mobility impairment, different abilities, injuries, and older adults.
October 17-19
In this 20 hour training we will take a deep dive into: arm balances, inversions, and backward bends. Learn appropriate integration cues, assists, and feel more confident in incorporating advanced shapes in your group classes
January 9-11
Nourish your felt sense of Being and lean into complete wholeness and dynamic stillness in this 20 hour Advanced YTT on Tantric Non-Dual meditation. We will study the philosophy of Trika Tantra, comparing it with other Yogic philosophies like Samkhya and Advaita, practice upayas- techniques for entering deep meditative states, and nurture our vikalpas- messangers in the sense of objects, thoughts, feelings, and sensations.
Jan 30 - Feb 1
Weekend 1
This three-weekend intensive (60 hours) training will provide you with the tools to sequence and teach a 60 minute PCYC Yoga Sculpt class while empowering you to take your newfound skills off the mat and out into the real world.
February 6-8
Join us for a 20 hour discussion on Sankhya and Patanjali philosophy! This training will explore an overview of dualistic Sankhya philosophy, ideas of Purusha and Prakriti, and the 24 Tattvas (truths) of the origin of the universe as it relates to the human experience. We will correlate these discussions with the first and fourth Pada of Pantanjali’s Yoga Sutras, illuminating how the sutras are less of a philosophical text, and more of a “how to” manual for living in the light of Sankhya.
February 20-22
Weekend 2
This three-weekend intensive (60 hours) training will provide you with the tools to sequence and teach a 60 minute PCYC Yoga Sculpt class while empowering you to take your newfound skills off the mat and out into the real world.
March 13-15
Weekend 3
This three-weekend intensive (60 hours) training will provide you with the tools to sequence and teach a 60 minute PCYC Yoga Sculpt class while empowering you to take your newfound skills off the mat and out into the real world.
March 20-22
Now that you have the foundational knowledge of the five elements, three doshas, and basic understandings of balance; let's see how these concepts apply to your yoga practice and teaching. In this 20 hour training we will study the Gunas, the Doshas, and the Koshas in relationship to Hatha Yoga- asana, pranayama, and meditation.
April 10-11
In this ten hour training, we will participate in a broad understanding of the Chakra system of the Subtle Body. You will learn specifics about each chakra, including corresponding colors, elements, sounds, yantras, nerve plexi in the physical body, emotional states, and yoga asana for each.