Do you live with chronic, treatment resistant pain or stress?

Relief is possible.

What is chronic, treatment resistant pain or stress?

Stress and pain become chronic and treatment resistant when symptoms have lasted longer than three weeks and have not improved or have plateaued while actively participating in behavioral or talk therapy, medical or surgical interventions, and/or physical therapy. It is estimated that more than 1/3 of Americans are currently living with chronic, treatment resistant pain and/or stress.

Chronic pain and stress can manifest in many different ways including: auto-immune disorders, fibromyalgia, tension headaches, low back and neck pain, insomnia, anxiety, irritability or periods of depression, neuropathy, substance use or abuse, and high blood pressure- just to name a few. If you’re experiencing pain or stress that is affecting your everyday life, happiness, and well-being, you could be a candidate for Yoga Therapy.

How can Yoga Therapy help?

Yoga Therapy is a dynamic, holistic (and WHOLE-listic) approach to health and wellness that is compatible with your current treatment plans from your doctor or therapist. Yoga Therapy is the specific and personal application of Yogic tools- postures, breath-work, meditation, and more- to address your individual needs and imbalances. Jenn Solomon is Park City’s only Yoga Therapist and Ayurvedic Practitioner specializing in chronic pain, stress, and auto-immune disorders.

Using the following complimentary alternative modalities, Jenn will work directly with you, teaching you the tools you need to move towards states of Being that can be free from suffering.

  • Dynamic breathing practices combined with gentle, somatic movement

  • Guided inquiry and visualization

  • Embodied awareness meditation

  • Ayurvedic Wellness Therapy

For more information about how to receive services for yourself or a population you serve, please reach out below. Cost is based on a sliding scale depending on circumstance and insurance.

Jenn Solomon via Tall Mountain Wellness is a registered 501c3 nonprofit with the state of Utah.

(EIN: 84-3491499)

Yoga therapy services are not psychotherapy, medical treatment, or a substitute for licensed mental health or medical care. Jenn Solomon is not acting as a licensed mental health provider or physician. If you have or believe yourself to have a medical or mental health condition, please consult a qualified provider.

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Client Testimonials

  • Jenn is a one of a kind soul who I was referred to during a time in my life that was extremely traumatic, a time when I had no idea who or what I needed. I needed her and her support was unwavering. Through countless hours of one-on-one sessions and group classes, she introduced me to teachings that have altered my life in such a positive way that I don't know that words can justify the experience. Her ability to communicate to a person that has experienced complex trauma is impeccable. Her ability to adjust the teachings to accommodate any individual need in such a compassionate, loving way that many people that have not experienced complex trauma would recognize. Her innate ability to show acceptance for all humans and their experiences is truly unique. She created a safe space for me during a time in my life where I did not think that was possible. The extent of her knowledge in her field is remarkable. The tools that she offered will impact me for the rest of my life.
    Jenn is the most genuine caring person that truly knows and lives the teachings she shares and anyone that gets to experience what I have with her will have the opportunity to be a better person because of her, I know that I am.

  • Over the past year and a half, Jenn has gone above and beyond to help me heal from the trauma surrounding a life threatening medical diagnosis. For the first few months, Jenn and I would meet weekly to go through how I was feeling mentally and physically. She would address specific and general symptoms . There was no "guide" or "plan"; she was flexible and would address whatever was bothering me each week with Yoga movements and meditation practices. I would then take what I learned at the studio and practice on my own until our next meeting. Outside of our weekly meetings, Jenn provided resources and connections to further assist in my healing. She is an incredibly knowledgeable and thoughtful teacher, mentor and friend.
    It has been about six months now since my last formal meeting with Jenn. I now feel that I have the tools to heal on my own. I am feeling far better sooner than I ever thought and am incredibly grateful for Jenn and the PCYC community.

  • I started working with Jenn in March 2021. Jenn taught me about meditation, self love, self awareness, and the effects of trauma on the body. She has taught me how to truly heal. She has so much knowledge to share with others and has a great determination to do so. The skills she has taught me have changed the trajectory of my life.

Jenn Solomon via Tall Mountain Wellness is honored to partner with exceptional community-based organizations. These innovative collaborations enable her to maintain and strengthen relationships with impacted populations and offer them the support they need for ongoing success.

Peace House | Summit County Recovery Foundation | Children’s Justice Center | National Ability Center

Summit County Justice Department | Hunstman Mental Health Institute | Park City Community Foundation

Relief is at your fingertips. Reach out here.

Jenn Solomon

Yoga Therapist, E-RYT500®, Y12SR®, YACEP®, AHC, CYT, member IAYT, IFS® informed

Jenn Solomon has studied and workshopped with Dr. Bessel van der Kolk (author of “The Body Keeps the Score” and founder of the Trauma Center at the Justice Resource Institute); David Emerson and Dr. Jenn Turner (Trauma Center Trauma Sensitive Yoga); Dr. Richard Miller (author of “Integrative Restoration: The Ancient Practice of Yoga Nidra for Easing Stress, Healing Trauma, and Awakening to Your Timeless Presence”, founder of the iRest Program for Healing PTSD and founder of the International Association of Yoga Therapists); Amy Winetraub (author of “Yoga Skills for Therapists” and founder of the LifeForce Yoga Healing Institute); Dr. Peter Levine (author of “In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness” and founder of Somatic Experiencing Therapy); Nischala Joy Devi (author of “The Namaste Effect” and “The Secret Power of Yoga”, student of TKV Desikachar and Yogiraj Sri Swami Satchitananadaji); Leslie Kaminoff (author of “Yoga Anatomy” and long time student of TKV Desikachar); Dr. Marc Halpern and Dr. Ram Rao (The California College of Ayurveda); The Love Your Brain Foundation, The Prison Yoga Project, and the Center for Trauma and Embodiment. She has studied Yoga Therapy techniques and Holistic Anatomy and Physiology through The Soul of Yoga Therapy, Emotional Freedom Technique (EFT) and Thought Field Therapy (TFT) through the American Institute of Health Care Professionals, she is a certified Trauma Sensitive yoga teacher (CYT) through YogaFit’s Warriors program, a certified Meditation & Mindfulness teacher (CMMT) through the School of Positive Transformation, a Mindfulness Based Stress Reduction (MBSR) practitioner, a Level 1 Yoga for Traumatic Brain Injury (TBI) teacher, a Yoga Alliance Continuing Education Provider (YACEP), and a Yoga for 12 Step Recovery (Y12SR) leader. She has completed the Principals of Ayurvedic Medicine program at the California College of Ayurveda (AHC), has trained as an Ayurvedic Yoga Specialist (AYS) with Kathryn Templeton, is a member of the International Association of Yoga Therapists (IAYT), and trained in Internal Family Systems (IFS) though the IFS institute.